Holidays and Training

Off to visit family and a huge picnic with fireworks.  But I still like to get my workouts in.  I'll go with my Dad to Planet Fitness for a 24 hour pass.  I'll get my leg workout in tomorrow morning and go back earlier and get my tricep workout in.  Priorities.  No missed workouts, staying true to myself.

The Beginning

This is my first attempt at a Blog.  I've experienced a transformation in spirit, mind and body and want to share that experience to encourage others to pursue their dreams.